Chris Garland Training

Your multi-award winning ethical training partners

Mental Health Awareness | Half-day

At A Glance: Our face-to-face and online Mental Health Awareness course helps you to identify common conditions and build excellent wellbeing strategies.

  • Format: Flexible learning paths offering interactive face-to-face sessions or virtual training cycles.
  • Duration: Four guided learning hours starting cleanly from 9:00am.
  • Accreditation: Provides an Ofqual-regulated QNUK Level 1 Award qualification valid for three years.
  • Assessment: Evaluated through a simple fifteen-question multiple-choice exam paper.

In any given year, one in four people in the UK will experience a mental health problem. Most of those individuals are in active employment. Therefore, building an open workplace culture represents a vital organisational duty. Consequently, this entry-level framework provides a solid foundation for teams.

Are you ready to reduce stigma across your workforce? Select your options below to secure your places today.

From £84.99

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We train to protect lives and the planet. Every booking plants trees with Just ONE Tree, cleans coastlines with Surfers Against Sewage, and powers life-saving North West Air Ambulance flights.

Mental Health Awareness Course | QNUK Level 1 Award

Mental health challenges remain one of the least discussed topics across standard modern workplaces. Specifically, employees often lack the definitive language needed to address personal concerns. This Ofqual-regulated half-day qualification transforms team interactions completely. It introduces evidence-based concepts developed alongside leading healthcare charities.

The course functions as an ideal starting point for any progressive company. Furthermore, the qualification tracks closely with official NHS guidance parameters. Delegates explore essential definitions to manage their personal wellness sustainably. Therefore, individuals learn to protect themselves while supporting their corporate peers.

What You Will Learn

Our targeted syllabus covers one mandatory unit containing four distinct learning outcomes. Specifically, the course covers these core components:

  • Understanding Mental Health: Reviewing the official World Health Organisation definition alongside standard wellbeing models.
  • Differentiating Health: Distinguishing clearly between baseline mental health and acute mental ill-health states.
  • Risk Factors: Evaluating personal, social, economic, and environmental influences on mental stability.
  • Condition Recognition: Identifying common workplace conditions including depression, anxiety, panic disorder, OCD, and PTSD.
  • Support Pathways: Locating reliable external care networks such as local GPs, MIND, and the Samaritans.
  • Stigma Reduction: Challenging negative workplace assumptions through open conversation models and inclusive language.
  • Wellbeing Strategies: Applying evidence-based personal care plans focusing on sleep, exercise, and mindfulness.

Course Details and Assessment Framework

We deliver this foundational curriculum across flexible face-to-face and virtual settings.

  • Duration: The programme requires a minimum of four guided learning hours.
  • Daily Schedule: Public training sessions run cleanly from 9:00am until 1:00pm.
  • Testing Rules: Candidates complete an invigilated multiple-choice exam lasting exactly thirty minutes.
  • Pass Criteria: The test contains fifteen questions, requiring eleven correct answers to pass.
  • Certification: Successful graduates earn the official QNUK Level 1 Award, valid for three years.

Prerequisites and Safety Candidate Caps

Candidates must be aged 16 or over to participate in this track. Crucially, you do not require any prior mental health experience to enrol. Delegates must possess a sufficient command of English to complete the examination papers. Therefore, text comprehension remains necessary for successful completion.

Open scheduled classes operate under strict capacity rules to maximise tutor interaction. Specifically, classroom courses feature a maximum limit of twenty candidates per trainer. Meanwhile, we restrict virtual cohorts strictly to eight delegates. This tight ratio ensures instructors can monitor and manage any sensitive personal triggers safely.

Venues and Private Corporate Bookings

Our open scheduled sessions run regularly at our modern facility in Knutsford, Cheshire. Please explore our dedicated Joining Instructions page to check parking guidelines before arrival. Alternatively, our experienced trainers travel nationwide to deliver private corporate sessions directly at your premises.

We easily adapt the interactive workshops to align with your corporate shift patterns. Consequently, please complete our Corporate & Bespoke Training Quotations Form to request a quotation.

Choosing Your Mental Health Progression Pathway

This Level 1 Award serves as an excellent starting point for general workforce awareness. However, if your role involves supporting people in acute distress, advanced tracks are required. Therefore, choose the appropriate educational level from our progressive compliance training suite:


Related Training and Compliance Guides

We provide alternative safety frameworks and open scheduling tools to support your team workflows perfectly.

Mental Health Awareness | Half-day

Group Training & Corporate Enquiries

Do you need to train your team or purchase bulk licences? We provide flexible corporate options across our entire course catalogue to suit your organisation's schedule and budget.

  • Classroom & Blended Courses: Our expert instructors can travel directly to your venue to deliver private group training. Alternatively, we can host your team at our dedicated training centre in Knutsford. This is the most cost-effective route for group compliance.
  • Online E-Learning Courses: We offer volume tier discounts for corporate clients purchasing multiple training seats. Our team handles the enrolment setup on our end to get your candidates registered quickly and seamlessly.

To arrange a private group session, discuss international travel logistics, or request a custom price breakdown for bulk e-learning licences, please visit our dedicated Corporate & Bespoke Training Quotations page.

What Happens After You Book?

We make the onboarding process completely frictionless. This allows you or your team to focus entirely on your training:

  • Instant Email Confirmation: The moment you complete your booking, our system automatically delivers your order confirmation and receipt straight to your inbox.
  • For Online & Blended Learning Elements: Following your order confirmation, our team will validate your booking and issue your unique access keys. We release these digital platform login details as quickly as possible during normal working hours. Once received, you can log in on any device and study entirely at your own pace.
  • For Classroom & Practical Sessions: Most face-to-face courses begin promptly at 09:00am. We recommend arriving 15 minutes early to settle in. Please check your specific course description page for exact daytime run timings.
  • All-Inclusive Transparent Pricing: The price you see covers your registration fees, official course textbooks (where applicable), examination materials, and final certificate processing. We never charge hidden additions.

Please visit our comprehensive Joining Instructions page to review specific venue directions, local parking options, and clothing recommendations for practical modules.

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Get Notified of Upcoming Course Schedules

Course availability depends entirely on your chosen delivery method:

  • Online E-Learning Courses: You do not need to choose a date. Following checkout, our team will validate your booking and issue your access keys as quickly as possible during working hours. You can then begin learning immediately.
  • Classroom & Blended Courses: We regularly release new open-course dates throughout the month across our training centres. To view currently active schedules, simply scroll back to the top of this page and click the green "Choose an option" dropdown menu.

If our published diary dates do not match your setting's availability, don't worry. Drop your details into the contact form below. Our team will automatically notify you the moment our next block of course schedules goes live.

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Why Choose Chris Garland Training?

Chris Garland Training is a multi-award-winning, ethical training provider. We operate on the principle of Honest Stewardship. We do not treat safety compliance as a corporate checkbox exercise. Instead, we view it as a vital investment in protecting human lives.

Accreditation & Authority

  • Established Quality: We deliver expert safety training with a consistent 5-star rating from thousands of corporate and private clients.
  • Certified Excellence: Our courses carry full backing and certification from Chris Garland Training alongside Ofqual Regulated Awarding Organisations. They meet all Health & Safety Executive (HSE) and Ofsted standards.
  • Expert Instructors: Professionally qualified instructors deliver every session. They hold enhanced DBS certificates and undergo rigorous quality assurance monitoring.

Environmentally & Socially Responsible

Your booking actively advances global sustainability and supports critical humanitarian networks through our certified eco-partnerships:

  • Global Reforestation: Every course place you book funds native tree planting across heavily deforested areas with JUST ONE Tree.
  • Charity Support: We proudly co-fund the life-saving aviation networks of the North West Air Ambulance Charity.
  • Ocean Cleanup: Your training helps purchase beach clean kits through our active association with Surfers Against Sewage.
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