Which first aid course is right for me?

There are loads of first aid courses out there. Some of them will be right for you, some won’t.

Ultimately it’s down to you to decide which course to attend, based on the results of your own first aid needs assessment, (which is what you need to do first).

On this page, we’ve listed all of the first aid courses that we offer, broken down by who they’re for, or where you might use them. For example;

you’re a childminder, then you might choose to do the emergency paediatric first aid course.
you work where professional help may be more than 30 minutes away, you should do an outdoor first aid course (care up to 2 hours).
you’re looking to extend your skill base, how about the First Responder course, or a medical gases course?

Next to the course title, you can see how long the course take (hours or days). Work on the basis that the longer the course, the more you’ll learn. So a longer course will be more advanced than a shorter course.

When you’ve worked out which course is right for you, click on the course title to read more information about it and to book your place, or enquire about a private course booking.

First aid courses that are suitable for;

Those under 14 years of age

Junior Doctor (3 hour course, for those aged 5-10 years)
Teens First Aid (5 hour course, for those aged 10-16 years)

Anyone over 14 years of age

Almost all of our first aid courses are suitable for those aged over 14 years. Typically those looking for basic first aid knowledge attend these courses;

Baby & toddler first aid (2 hours)
Basic life support (adults & children) (3 hours)
No-Nonsense Family First Aid (3 hours)
Emergency first aid at work (1 day course)
- Note that those under 16 should not be relied upon by employers to be a first aider.

Babysitters, New & soon to be Parents and Grandparents

Baby & toddler first aid (2 hours)
Basic life support (adults & children) (3 hours)
Emergency paediatric first aid (6 hours/1 day)
Paediatric first aid (12 hours/2 day)

Childminders, Nursery staff, Primary school staff & those responsible for children under 12 years old

First aid annual skills update (3 hours)
- Annual skills refresher courses are “strongly recommended” for all first aiders by the Health & Safety Executive, who state that they should attend at least once during the validity of their first aid certificate.
Emergency paediatric first aid (6 hours/1 day)
Paediatric first aid (12 hours/2 day)
Level 3 award in responding to anaphylactic reactions
Level 3 award in responding to incidents with an AED

High school staff & those responsible for children over 12 years old

First aid annual skills update (3 hours)
- Annual skills refresher courses are “strongly recommended” for all first aiders by the Health & Safety Executive, who state that they should attend at least once during the validity of their first aid certificate.
Basic life support (adults & children) (3 hours)
Emergency first aid at work (1 day course)
First aid at work (3 days course)

All existing workplace first aiders

First aid annual skills update (3 hours)
- Annual skills refresher courses are “strongly recommended” for all first aiders by the Health & Safety Executive, who state that they should attend at least once during the validity of their first aid certificate.
First aid at work requalification course (2 days)
- This is only for those whose 3 day first aid at work certificates are close to, but not yet expired.

Low hazard workplaces (eg: shops & offices, hairdressers)

First aid annual skills update (3 hours)
- Annual skills refresher courses are “strongly recommended” for all first aiders by the Health & Safety Executive, who state that they should attend at least once during the validity of their first aid certificate.
Emergency first aid at work (1 day course)
First aid at work (3 days course)

High hazard workplaces (eg: cafes & restaurants, light engineering & beyond)

First aid annual skills update (3 hours)
- Annual skills refresher courses are “strongly recommended” for all first aiders by the Health & Safety Executive, who state that they should attend at least once during the validity of their first aid certificate.
First aid at work (3 days course)
Level 3 Award for First Responders (4 days)
Catastrophic bleed management (3 hours)
Critical injury responder (6 hours)

Sports coaches

First aid annual skills update (3 hours)
- Annual skills refresher courses are “strongly recommended” for all first aiders by the Health & Safety Executive, who state that they should attend at least once during the validity of their first aid certificate.
Basic life support (adults & children) (3 hours)
Emergency first aid for Sport (1 day)
Emergency first aid for Rugby (1 day)
First aid for Judo (BJA approved) (1 day)
Concussion in sports awareness (2 hours)

Outdoor instructors

First aid annual skills update (3 hours)
- Annual skills refresher courses are “strongly recommended” for all first aiders by the Health & Safety Executive, who state that they should attend at least once during the validity of their first aid certificate.
Emergency outdoor first aid (8 hours/1 day)
Outdoor first aid (16 hours/2 days)
Forest school first aid (20 hours/2-3 days)
Concussion in sports awareness (2 hours)
Level 3 award for first responders (4 days)
Catastrophic bleed management (3 hours)
Critical injury responder (6 hours)

Those with NHS contracts, Dentists, GP’s, Pharmacies, Opticians, Physiotherapists, Chiropractors, Podiatrists, etc

First aid annual skills update (3 hours)
- Annual skills refresher courses are “strongly recommended” for all first aiders by the Health & Safety Executive, who state that they should attend at least once during the validity of their first aid certificate.
Basic life support (adults & children) (3 hours)
Basic life support (Dentists) (3 hours)
Emergency first aid at work (1 day course)
First aid at work (3 day course)
Level 3 award for first responders (4 days)
Level 3 award in administering emergency oxygen
Level 3 award in administration of medical gases
Level 3 award in responding to anaphylactic reactions
Level 3 award in responding to incidents with an AED

Security & emergency services personnel

First aid annual skills update (3 hours)
- Annual skills refresher courses are “strongly recommended” for all first aiders by the Health & Safety Executive, who state that they should attend at least once during the validity of their first aid certificate.
Basic life support (adults & children) (3 hours)
Emergency first aid at work (1 day course)
First aid at work (3 day course)
Level 3 award for first responders (4 days)
Level 3 award in administering emergency oxygen (
Level 3 award in administration of medical gases
Level 3 award in responding to anaphylactic reactions
Level 3 award in responding to incidents with an AED
Level 3 award in responding to ligature incidents

Those working on Forestry Commission land including those undertaking their “Core Activities”

First aid annual skills update (3 hours)
- Annual skills refresher courses are “strongly recommended” for all first aiders by the Health & Safety Executive, who state that they should attend at least once during the validity of their first aid certificate.
Emergency first aid at work +F (1 day course)
First aid at work +F (3 day course)
Catastrophic bleed management (3 hours)
Critical injury responder (6 hours)
Level 3 award for first responders (4 days)

Tree surgeons

First aid annual skills update (3 hours)
- Annual skills refresher courses are “strongly recommended” for all first aiders by the Health & Safety Executive, who state that they should attend at least once during the validity of their first aid certificate.
First aid at work +F (3 day course)
- We don’t recommend the 1 day emergency first aid at work +F course for tree surgeons as, by definition, they work in a High Risk workplaces as defined by the Health & Safety Executive. The HSE recommend that all high risk workplaces should have first aiders trained to FAW standard, not EFAW standard.
Level 3 award in responding to ligature incidents
Catastrophic bleed management (3 hours)
Critical injury responder (6 hours)
Level 3 award for first responders (4 days)

If you’re reading this and you’re still unsure which course you should attend, please feel free to contact us to discuss your needs. Whichever course you choose to book on, I look forward to seeing you there soon.